Dr Michael Mosley reveals the truth about processed meat and cancer | Daily Mail Online


The news last week was enough to make anyone wonder what to believe about healthy eating.

For more than a decade, Government agencies have warned us to cut down on the red and processed meat we eat. But last week, as one reporter put it: ‘Health chiefs have revealed bacon is safe to eat after all!’

We had previously been told that more than a few rashers of bacon a week could increase our risk of bowel cancer by as much as 20 per cent. The safe daily limit for red meat was 70g – equivalent to half a beefburger, one-and-a-half sausages, or just a third of an 8oz steak.

Like most people, I was confused as to how seriously to take these claims, but cut back anyway.

One in 14 men and one in 19 women will be diagnosed with bowel cancer during their lifetime. And no one wants any additional risk. But then, last week, came what appeared to be a major scientific flip-flop.

 

Source: Dr Michael Mosley reveals the truth about processed meat and cancer | Daily Mail Online

Autism Treatments – Natural or Artificial ?


Original post from The Autism Doctor. com

‘…………………By Brian D. Udell, MD  Medical Director  The Child Development Center of America

Naturalmed2The advice given by autism specialists is often subject to second opinions, by just about anyone and everyone. It is not the fault of families who seek more information, nor the doctors who are working to understand the situation.

The conventional medical community has been slow to respond to the epidemic (yes, Virginia, there is an epidemic), with very little information about precise diagnosis,etiology, treatment, or prevention. This has led to a situation in which anyone who even knows someone with ASD, saw a story on TV, the web, or has an affected child (improved or not) has advice. Also, the Internet is a sponge, soaking up stories consisting of unequal proportions of fact vs. folklore.

Diet
Children who test positive for antibodies against specific foods should avoid them. This will result in less inflammation, and therefore more energy for growth and development. The only remaining question should be whether or not there is improvement in some of the signs and symptoms of autism. Parents are a pretty good judge of this.
ASD patients who abstain from foods that lead to elevated levels of morphine due to the incomplete digestion of wheat and/or dairy (“leaky gut“) have a much better chance of getting out of their ‘fog’, leading to improved eye contact and socialization.
The ‘concern’ by the conventional medical community that specialized diets will cause nutritional deficiencies can easily be handled by laboratory evaluation, and intervening with appropriate supplements. Oh, and btw, when was the last time the pediatrician tested for any of these nutritional markers, anyway?
Parents can assess whether simple sugars, such as glucose or fructose, lead to hyperactivity. Importantly, foods that contain artificial colors or flavors represent an extra burden for the body to detoxify.
The reason that the families at The Child Development Center continue to administer restrictive diets is that they see the improvements in their children’s behaviors. Diets are a pain in the ass, but they work.

Sleep
A clerk at Whole Foods told one of our parents that, “The doctor is wrong about melatonin – Valerian root is much more natural.” Melatonin is the chemical that our brain utilizes to control our daily rhythm of waking and sleep. The synthesis of melatonin is fairly simple, and the product is exactly the same as what the brain produces. Valerian root is extracted from a plant, and contains over a dozen different chemicals, some of which may actually worsen symptoms of ASD. The salesperson, etc., assumes absolutely no responsibility for that erroneous opinion.
Chamomile tea is fine, especially for relaxation, and so it may decrease sleep latency (the time it takes to a fall asleep). But, it is a plant product, as well.
Warm epsom salt baths prior to bedtime are great. However, this is not because it sucks toxins out of the brain. Who doesn’t get relaxed from a warm bath, especially those with sensory overload?

Anti-fungals
First, let’s not forget that pediatricians have been overdosing your children with antibiotics for years. Additionally, there are steroids and antibiotics in practically everything that we eat. It is no surprise that yeast overgrowth could be the natural outcome in such a circumstance.
Second, fluconazole (diflucan) is a preparation that The Child Development Center has been utilizing for years without any problems. Hepatic toxicity is avoided by checking liver function tests prior to prescribing the medication; and periodically, thereafter, depending on how often the child requires it.
Potent probiotics and avoiding further antibiotics are the surest way to avoid future yeast overgrowth.
We have explored many ‘natural’ products, including citrus seed extract, circumin, uva ursiturmeric , and others. When ‘yeasty behaviors’ ensue, it is best to ‘bite the bullet’, and give the medicine.
Conversely, stronger medications, such as ketoconazole and Lamisil do not seem warranted.

B12 Shots
“Do we really have to give those shots? Aren’t there oral supplements that have plenty of B12.”
The problem with water-soluble vitamins is not getting them into the body, it’s the prevention of rapid removal. Depositing this useful, safe supplement into fat (the tush), will enable a 2-to-3 day release into the bloodstream. You can’t keep a lollypop in your mouth all day long.
Most importantly, addressing G-I health and optimizing mitochondrial function (with oral glutathione), prior to administering methyl B12, optimizes the chances that this protocol will be successful.

Conclusion
Too few professionals are practicing the medicine discussed by the members of Medmaps.org. We spend hours learning about basic science, months reading and evaluating research, and years treating patients and advising parents. Once a doctor arrives at a your child’s diagnosis and other key issues, a course of action is suggested that produces tangible improvements for many.

Families who are fortunate enough to find a competent physician will do best to take the well-meaning advice offered by others, and the information found on the Internet, with more than a few grains of salt. Concern about whether a treatment is ‘natural’ is not nearly as important as safety and results.

Obesity; Ban Fast Food


Obesity appoint Tsars

An obesitytsar’ should be appointed at every NHS trust to tackle a crisis affecting  millions, leading doctors say. Is this feasible, can the NHS afford for each trust to appoint an Obesity Tsar, when apparently there is already a NHS funding crisis.  Wards closing, fewer nurses and complaints rising, perhaps an additional member of staff for each Trust is pushing it.

But what can be done, lets have a look.  Over the years some other activities have been cause for concern and they were or are being dealt with.

Cigarettes are bad for your health, so they are heavily taxed, advertising is virtually banned, plain wrapped cartons with explicit health warnings. Alcohol is bad for health, still heavily taxed and threat of minimum prices and buying offers to be banned to try to restrict binge drinking.

Now it is obesity, lets look at some causes, lack of exercise, bad diets and drinking. What more can be done about drinking, with the exception of banning it completely. Oh, just a minute, tried in the USA 1920-1933. Exercise, favourable taxes could be applied for Gym membership, but this would favour some of the rich (Labour and Lib Dems object) and no money available due to current financial circumstances of the country.

I know, what about banning or heavily taxing fast food, precedent set , see cigarettes and to some extent drinking. This is unlikely to affect the rich, therefore Tories may be in favour. But just a minute, what about the not so rich, Oh go ahead, does anyone care.

But obesity is a problem, but is mainly of ones own making, the only way for obesity to be tackled is for everyone who has an obesity problem, to want to over come it. But in the first instance, it may be convincing some people that they have an obesity problem.  Possibly a second is the thought that they have a right to be obese, if they so wish. Obesity will be a major problem for some time, possibly for ever, do you have the answer?

Now it is too much sugar

So The Royal College of Physicians needs to alter their thinking, an ‘Obesity Tzar’ is not required, just reduce sugar content.

But if sugar content is reduced, how will the food taste, we have all grown accustomed to the sweetish taste in our foods.

Lets face it, ingest too much of anything and it is in some way not good for you.

There are now so many answers to so few questions, so how do we know what to do?