The key issue for me, and probably for most of the survivors who this inquiry was designed to give a voice to, is one of trust. Theresa May fought for this inquiry.She fought for us. Back in July 2014 when she announced it as home secretary, you could almost see the eye-rolling going on among certain Tory party members. Yet, to her immense credit, she persevered. And then came the catalogue of mistakes, disasters and obstructions that, to all but the most naive of us, simply scream cover-up.
Sleep is essential, for without it you have great difficulty to function and could have consequences for your health.
Toss. Turn. Fluff the pillow. Covers. No covers. I’ve been there. Getting a good night’s sleep had been a goal of mine for a long time. It took me a long time to understand what a good night’s sleep involved. Once I found the secret—because really, that is what it is, a secret—I now gorge on the ZZZ’s.
For today’s Freedom Friday post, I’m going to talk about the most important productivity booster you will ever know—sleep.
It wasn’t too long ago when I suffered from insomnia. I have posts dedicated to the subject and my stories are legendary. For instance, there was a point four years ago that I was getting two hours of sleep a night. You may ask how on earth I could have functioned on so little sleep. It wasn’t easy. The condition had lasted for years culminating in the worst year of…
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