Work vs Rest.


Aut2Write

One of the things that is talked about a lot when it comes to dealing with stress, and overloads in autistic people is rest days; basically just taking a day to relax, and not having to worry about doing anything.  It might be a set day each week, or it might just be decided depending on how the individual feels day to day.  I myself talk about them, and advise autistic people to take them, and not to feel guilty for not doing much on those days.  But as much as I talk about them, and know them to be a good thing I still find it hard to take my own advice, and let myself have days off.  I find that I have a lot to fit in; I write both books and articles, I edit my work, I like to read, work out, and watch films most days…

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A recent Holiday in Brugge, Belgium


A few weeks ago my wife and myself took a 4 day break to Brugge in Belgium and to explain and comment on our very enjoyable 4 day holiday I have prepared the following article Our Holiday in Brugge.

This was a very welcome break for us and I hope it is the start of many more.