How to reduce the risk of cognitive decline with age – The Conversation

Research into how we can keep our brains healthy as we age has gained momentum in recent years. There is now an increased focus on the changes that we can makes to our health and lifestyle, which may prevent dementia. Here are some things that research has shown reduce a person’s risk of cognitive decline with age.


Our latest study shows that having more sex is associated with better cognitive function.

We recruited 28 men and 45 women, aged between 50 and 83, to take part in our study. We found that those who had sex weekly scored on average 2% higher on some cognitive tests than those who had sex monthly, and 4% higher than those who never had sex. These results were shown on tests of verbal fluency (such as naming as many animals as possible in one minute) and visuo-spatial abilities (drawing familiar objects from memory or copying complex pictures).

The association could be the result of the heightened levels of intimacy and companionship inherent in sexual relationships (that is, an increase in social contact), or there could be a purely biological explanation – where regular surges in arousal and release of sex-related hormones

Source: How to reduce the risk of cognitive decline with age

Donald Trump: more sexist tapes emerge as presidential hopeful describes own daughter as ‘voluptuous’ and claims it’s ‘check-out’ time when women hit 35

The controversy over Donald Trump’s “locker room” misogyny has intensified as new tapes emerged in which he discussed his daughter’s physique and said it was “checkout time” once women reach the age of 35 in a series of interviews with US broadcaster Howard Stern.

Conversations covering a 17-year period were uncovered by CNN in which Mr Trump made lewd comments about women and tolerated Stern, one of America’s best known “shock jocks”, describing Ivanka Trump as a “piece of a–”.

Source: Donald Trump: more sexist tapes emerge as presidential hopeful describes own daughter as ‘voluptuous’ and claims it’s ‘check-out’ time when women hit 35

Disabled People Are Still Waiting For Their Sexual Revolution

Same Difference

Born with a debilitating spinal disability, 53-year- old Frenchman Marcel Nuss, met his first wife, Gaby, in hospital as he battled for his life at the age of 22. Now divorced, he lives with his partner, Marie, and his two children in the leafy suburbs of Strasbourg.

“I often had comments like ‘Oh, he’s a bit ugly’,” Marie reveals in Disability and Sexuality: Exploring the Intimacy Option, a documentary exploring the interplay between disability and sexual liberation.

Yet ableism would not drive a wedge between the two: “If you’re drawn to someone they must be attractive to you, so they cannot be ugly. I was fascinated by his vitality, his desire to move forward, the look in his eyes, his enthusiasms, and his love for life. It’s beautiful, really.”

Marie and Marcel’s relationship is one example of how love can be marred by stigma and ridicule. Kirsty Liddiard at the…

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It’s Just Plain Wrong and I am Really P*s**d

This is one to share, thank you for posting

Kindredspirit23's Blog

I was surfing a bit today, trying to read all the new posts and realizing I had accidentally followed a whole lot of posts that I didn’t mean to follow, just read. So, I am cleaning up, trying to figure out why this is “perfect” and I hit a site and read a post that leaves me…cold and angry. Here’s the post, but I will go ahead and talk about it and the problem.
—> Post is Here <—

Teaching school is rough today, but what makes it especially rough is if you manage to keep your feelings of compassion and have to deal with the thugs, bullies, and other people (often, including parents and other teachers) who are either part of the problem or who ignore it.

Amanda Todd’s story, unfortunately, is not abnormal today.  We live in a society in which many people, both young and old, feel…

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